What the Happiest and Most Successful Women Do Differently
Author: Marcus Buckingham
Pubpsher: Thomas Nelson
Category: Business & Economics
Read Find Your Strongest Life and discover: How to make the most of the role you were born to play How to get others to understand who you really are The successful strategies of other women like you Check out what women are already saying about Find Your Strongest Life. Brooke: When I read the “Ten Myths” that opened the book, I was completely hooked. The statistics are interesting and fresh. I also related to the problem that sets up the book: "Which parts of me should I cut out?" As I read, I could see myself in the Marcus’s big-picture analysis and statistics. The early part of the book made me anticipate a breakthrough. And Marcus delivered. Overall, he explains a woman's dilemma perfectly . . . in fresh terms with a unique spin. The main ideas in each chapter were so engaging. Chapter 6 in particular is worth the price of the book. I have already started looking for strong moments in my life, and I want to tell every woman I know to do the same. It is definitely life-changing. Rebecca: It was really good. It was awesome. And to be honest, perfect timing for my life. I'm REALLY in that place. I can't tell you how badly I've been depressed for the last several months just trying to figure out what to do differently so I'm not so miserable. On one hand, I'm grateful I have a job still. I have a mortgage and bills and all that. But on the other hand...I can't continue to work at a job that gets me nowhere, is not rewarding, not challenging, and mentally drains me. I really have started avoiding my family because I've become so rude and snippy. It's a bad cycle. BUT...God willing this year (sooner than later) I will be able to put this behind me and do what I love :) Even if it's making half as much money. Thanks for thinking of me to read this. I needed it! Delaney: I was on a plane as I finished reading the manuscript. I was going to be with my daughter who is a law student. As I finished the pages, Marcus helped me gain a new understanding of myself that stood out like a neon sign: I am the person who helps others build infrastructure, get through situations ,and set everything right. It goes beyond motherhood. I am an event planner by birth. I see big pictures and the components necessary to get from vision to execution. The content helped me to reframe my own thinking. Very helpful. I’m excited to take the online test and see which role I'm born to play. Jennifer: As a working mother, I found the concept of the book fascinating. There are daily struggles of trying to balance being the perfect wife, mother, and employee, and the book helped me truly understand how to navigate all those demands.
Face Your Feelings and Build Healthy Relationships
Author: Georgia Shaffer
Pubpsher: Harvest House Publishers
What needs to grow and what needs to go? Licensed psychologist and author Georgia Shaffer asks women this vital question as she encourages them to recognize and let go of the unhealthy, toxic emotions and lies they hold onto and replace them with godly truths. With a strong biblical foundation, Shaffer offers encouragement, insightful questions, practical steps, and personal prayers to help readers release destructive guilt and insecurities by embracing their value in God reduce anxiety by addressing their deepest fears with God's wisdom experience greater intimacy and honesty in their relationships increase their physical energy and spiritual peace in God's strength turn from unrealistic expectations toward realistic expectations and positive goals Readers will discover hope and renewal as they watch God transform their trash into treasure through His mighty grace.
From noted humanitarian, business leader, speaker, and author, Marilyn Tam, comes the how to book "Living the Life of Your Dreams: The Secrets to Turning Your Dreams into Reality". As a native from Hong Kong who arrived in America barely speaking English, Marilyn’s own journey provides a fascinating backdrop to this unique how to book. Designed primarily for readers trying to balance professional and personal lives of meaning and purpose, "Living the Life of Your Dreams" focuses on how readers can have powerful professional fulfillment, happy home lives, loving interpersonal relationships, excellent physical and mental health, and spiritual growth all at the same time. Marilyn has achieved this dynamically balanced state in her own life and learned from her own mistakes along the way. She is now dedicated to helping others achieve the balance she has in her life and will be doing so, not just in this book, but in keynote speeches, workshops, DVDs and CDs, all focused on sharing the Secrets presented in "Living the Life of Your Dreams".
End Emotional Exhaustion, Overcome Depression, Discover Your Strongest Life
Author: Eileen Wilder
Pubpsher: Emerge Publishing LLC
Discover the Freedom to Rise Above Chronic Stress and Emotional Exhaustion Have you ever felt emotionally drained? Weighed down by chronic anxiety and worry? The Biblical insights and proven science in this book will show you how to gain endless energy and the peace of mind you crave. We're living in a more fast-paced world than ever, and it takes its toll on our mind, body, and spirit. It's time to leave chronic stress and emotional exhaustion behind ...and it's easier than you might think. The Pivot Plan is designed to reduce stress and resolve low-level depression, presented in a concise and easy to read format. This book is for people who suffer from chronic low mood, exhaustion, procrastination, and who need further clarity regarding their purpose. In this book, Bestselling Author, Eileen Wilder, reveals how to find all the energy you'll ever need by learning to let go and rest in Christ completely. The Pivot Plan provides a proven step-by-step system that will give you: -Four tried and true methods to stop striving that make the recovery process simple, easy & fast -A reframing technique that ends anxiety (in as little as ten seconds) -Simple strategies for preventing & defeating low moods -The #1 way to actually stop overthinking everything and quit worrying (hint: it has nothing to do with suppressing negative thoughts) -A simple and fast pathway for discovering your purpose (holding your hand every step of the way) -A lasting Soul Care Routine (even if you have no idea what you're doing) Before you even finish The Pivot Plan, you will feel lighter, freer, and enjoy an unexplainable peace of mind. You'll gain instant clarity regarding your purpose, and discover unstoppable confidence as you discover how to finally rest in Christ. Become Totally Free from Low Moods and Anxiety Refuse to miss out on the peace and freedom that belong to you in Christ. Stop doing life half-way in your own strength. You were made for more! It's time to become who you really are. What's stopping you from making this year the year that you pivoted into your strongest life, faster than you ever thought possible? The ten truths you're about to read have been proven to create positive, long-lasting results. All you have to do to recover from emotional exhaustion is to keep reading. Each chapter will provide fresh insights into the life you always knew was possible but felt was just out of reach. The world needs what you alone have to offer-pivot out of the stress, and enjoy the freedom Christ died to give you today!
A groundbreaking four-step program for breaking self-destructive habits, increasing productivity and creativity, and performing at your personal best. We often make our worst decisions when we act from a weak sense of self, and our best decision when we are confident and self-assured. Using the latest research findings in neuropsychology, Cognitive Behavioral Therapy, and Peak Performance strategies, Awaken Your Strongest Self shows you how to live with greater joy, ease, and effectiveness. Author Neil Fiore, Ph.D., provides a four-step program that involves (1)stepping back from old, ineffective patterns, (2)waking up your "new brain"--what neuroscientists call the “Executive Organizing Function” (3)awakening the five qualities of your strongest self, and (4)putting everything together to achieve your goals. Through innovative examples, case studies, and exercises, you will learn how to cope with stress, recognize early signs of inner conflict, perform at their personal best on everyday work projects, minimize feelings of being overwhelmed; and ultimately, choose healthy alternatives to replace former bad habits. Topics include: The Sleeper Must Awaken; Five Signs That You Are Not Your Strongest Self ... Yet; Expand Your Identity Beyond Your Ego; Step Up to Your Strongest Self's Point of View; Speak Up in the Voice of Your Strongest Self; Safety Replaces Stress; Choice Replaces Inner Conflict; Presence Replaces Feeling Overwhelmed; Focus Replaces Self-Criticism; Connection Replaces Struggle; Self Efficacy and the Stages of Change: The Key to Realizing Your Dreams; Making up Your Mind; Committing to Change; Taking Action; Maintaining Long-Term Success; You Are Your Strongest Self
Release on 2013-12-05 | by Lloyd Edward Hopkins II
Author: Lloyd Edward Hopkins II
Pubpsher: Xlibris Corporation
If you are not waking up every day in love with your life, it is time to make a change. If you are not in love with the person you are with, if you are not in love with your job, if you are not in love with the station you inhabit, you must realize that you are staying out of fear. A fear of the unknown. You probably think these things are your safety net, but they are not. They are your leash. The leash that is holding you back from your happiness and truly experiencing life. It would be the words that my younger brother shared with me, “Great! You lost your job, now find your life,” on the day I was terminated from my job that would inspire me to write this book. I wanted to keep a journal of my thoughts, experiences, and ideas every day until I was employed again. One day turned into a week, a week turned into a month, and a month would eventually turn into a year. It would be that year that would change my life forever. I was forced to face the reality of who I had become. I was able to manage to become a somewhat-successful person in life without becoming a complete person. Without truly knowing myself. My hope is that this book lands in your hands when you need it most. I think our priorities are all wrong. We are chasing wealth and material things, thinking those are what will give us a fulfilling existence. We are wrong, and it is time for each of us to find our life. —Lloyd Hopkins
Make changes that stick! Do you want to change yourself but don't know how? Using the four-step method in this book you will change faster and with less effort. Learn how your beliefs form your reality and how to change them to become your best version of yourself. Discover how to stop being a victim, modify or eliminate habits with ease, unlock your beliefs and design your reality.
For a scientist committed to empirical evaluation, it is important to show that materials can be helpful outside the context of a therapeutic relationship, so, generally speaking, we know that a book like this is likely to be helpful. Several of the specific components in this book have been tested, sometimes in a form very similar to the way you are contacting this material. For example, several studies evaluated the impact of short passages drawn nearly word for word from ACT materials (very similar to what you've read) that were recorded on audiotape, read aloud by a research assistant, or were presented to the participants to read. Typically, these studies focused on the ability of participants to tolerate distress of various kinds, such as gas-induced panic-like symptoms, extreme cold, extreme heat, or electric shock. A few studies looked at the distress produced by difficult or intrusive cognitions, or clinically relevant anxiety. Some were done with patients, others with normal populations. The specific ACT components that have been examined so far include defusion, acceptance, mind-fulness, and values. The techniques included exercises, metaphors, and rationales, including several that can be found in this book (e.g., word repetition, physicalizing, leaves on a stream, the quicksand metaphor, the Chinese finger trap metaphor, and so forth). Thus, it seems fair to say that it is known that at least some of what you've read can be helpful at least some of the time outside of the context of a therapeutic relationship, when presented in a form similar to the form in which you have contacted this material.